Quick Doesnt Mean Skimping

Sometimes we just feel like having a quick lunch. But quick doesn't mean skimping on flavor, nutrition or ingredients. The photo ID used for this blog entry is of a simple lunch made from a pita loaf, hummus and fresh tomato. For complete disclosure, I also added a Sprinkle of 2% shredded mozzarella cheese.

This dish came together in less than 5 minutes. I slid it into a hot fry pan Brown the pita, and it was done!

This is only one of many quick lunches is possible to make. One that I made last week, was a simple sandwich on rye made with canned tuna in water and just a couple of teaspoonfuls of Buffalo mayonnaise.

I've also made some great lunches with veggies only! Look. It's not hard to cook quickly. The only limit is your own imagination. Most things can be made from whatever's in the fridge or pantry.

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Organ Meats

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Eating Better

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